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Health plan wellness resources

Health plan wellness resources

Regence BlueShield (KingCare℠ and KingCare Select members) and Kaiser Permanente (SmartCare Connect members) offer many programs and services to support health and well-being.

Many are available to you or your covered family members at low or no cost.


How to participate

Regence BlueShield members have access to a variety of wellness tools. They make it easy with wellness programs on a wide variety of topics.

  • Stress management
  • Tobacco cessation
  • Weight management
  • Preventive care
  • Wellness discounts
  • Health library
  • And more!

Kaiser Permanente members can access an array of resources directly. They invite you to take an active role in improving your health with personalized online programs designed to help you succeed in building a healthier lifestyle.

  • Health profile
  • Lifestyle coaching
  • Tobacco cessation
  • Fitness center and weight loss discounts
  • Health and wellness information
  • Digital wellness tools
  • Alternative medicine discounts
  • Classes and support
  • And more!

Stay connected

Please share your feedback with the team at Balanced You so we can spread good ideas, share success stories, and bring new tools to help you feel energized and be your best. The more you tell us, the better Balanced You will be!


Phone: 206-263-9626

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